Building Habits that make Painting Daily Automatic

"Queen of Diamonds"  20 x 20 mixed media on canvas

If your paintings could talk, what would they say?  I think mine would want me to set them free!  They would want me to let loose instead of trying to control every move. We’ve all been taught to think carefully before we make a brush stroke and to know what we’re going to do before it happens. But that creates anxiety doesn’t it? If you’re like me my hand begins to shake and I stress over “getting it right.”

“The moment you doubt whether you can fly, you cease forever to be able to do it.” Jon Barrie, author of Peter Pan from Jan. 2015 Woman’s Day.

Those doubts tighten your muscles, the flow of paint, and the release of energy that makes your composition exciting. Having a well thought out plan is one thing. Allowing spontaneity to occur and to alter your initial concept is when the “magic” happens.

“A watched pot never boils.” When you keep too tight a reign on every stroke, every composition, or you over analyze your progress, you may miss out on something enchanting and remarkable. Let it happen! Just do it.

"Cafe' Costa Rica" 20 x 20 acrylic on canvas

If your paints could talk, what would they say? Mine would be angry with the disorganized mess, with the damaged caps from using a nut cracker to get them off, and the crimped twisted tubes, etc. A neat freak I’m not! I get so caught up in painting I sometimes forget that a neater pallet and a more organized paint box would actually make my job easier.

Recently I subscribed to Eric Maisel’s “Sunday Newsletter: Emotional Healing”. With my free subscription, Eric had a free gift: “The 97 Best Creativity Tips Ever” by Eric Maisel, 2011 all rights reserved.

I’m going to share with you the first 10 tips on Eric’s list.

1.  Be consistent in showing up. Getting to your creative work only once in a while won’t keep it alive. Make “routine” and “regularity” sacred words!

2.  Who knows how many artists fail because the light that shines through them is refracted in a thousand directions and not concentrated in a single beam? Pick projects and complete them! It is not really possible to work on a thousand things at once.

3.  One of the best ways to help yourself create every day is to craft a starting ritual that you begin to use regularly and routinely. When your ritual becomes habitual you will find yourself moving effortlessly from not creating to creating.

4.  Make the following pledge: “I will do some creative work every day, if only for fifteen or twenty minutes.” Honor your pledge for the next two weeks and spend fourteen consecutive days creating.

5.  Looking for only the perfect time to create? Forget about it! You are always in the middle of something so it is right in the middle of things that your creating must also happen.

6.  Even small amounts of time can be used for creating. Do you make use of fifteen minutes here and twenty minutes there?

7.  Are you good at capturing your own creative thoughts? Or do you let them slip away by telling yourself that they weren’t really all that good or all that important? Stop that! Start right now doing a better job of capturing and recording your ideas.

8.  You must reckon with your own character. Creativity requires curiosity. Are you curious enough? Creativity requires risk-taking. Are you willing to risk? Creativity requires energy. Can you marshal and unleash your energy? Creativity requires patience. Have you cultivated that quality? Turn yourself into the artist you need to be!

9.  Telling our truth can bring us pain and get us into trouble, but worse pain and worse trouble await us if we keep silent. Tell your truth—carefully, artfully, and courageously!

10.  Say yes to your creative work! Avoid maybe like the plague. Maybe is a state that takes you right to the edge of meaninglessness. Maybe plays to your weaknesses, your anxieties, and your doubts. Maybe frustrates you and disappoints you. Avoid the maybe trap!

Finding your own way in a crowded marketplace

"Reggae Night" acrylic on canvas

In case you haven't noticed, I took some time off from painting this past year. I did a few fun things, personal projects; but for the most part, I stayed away from painting sessions with my art league and the usual mad dash of competitions and shows except for those already scheduled. I needed space and time (plus I had 1 wedding and 4 funerals).

I felt I was placing quantity over quality. The pressure was piling on, and in order to meet deadlines, I was slapping paint without experiencing the joy. There were still a few things on my to-do list that I wanted to complete, and a few old canvases that I painted over. But for the most part, I laid my brushes aside.

I’m trying to reassess what direction I want my creative energies to take. I want to enjoy what I’m doing more and not take myself or my journey so seriously. If success comes in the process of seeking, I’ll be happy. If it doesn’t, then I’ve enjoyed the ride.

"Prayer Circles, mixed media on canvas

Success and achievement require sweat, blood and tears, but if we aren’t having a good time it shows in the end product. Balance is the key, and I felt I was off balance spending too much time in social media and promotion, and not enough time on inspiration and soul searching. I needed to explore my weaknesses and strengths, and what I wanted to accomplish.

Joy must be a part of the creative life or our “children,” our babies suffer. Cranking out paintings for the sake of producing something that may or may not sell is a losing battle. There’s a difference between honing your skills every day in the act of fusing your passion and love or just going through the motions because “you’re supposed to.”

Waiting for inspiration is not the answer either. It’s an excuse. The fear of failure can shake us to the core and cause us to “seize up” in a nervous frenzy. In order to create, we must be in the moment and love the simple pleasures of applying paint to canvas regardless of whether the painting brings us success or not.

Playing to the judges or the critics doesn’t cut it. If we manipulate the thought process to satisfy others without the passion, the result may be a skilled piece of work that is flat and lifeless.

"Fish Market" mixed media on canvas

In a local publication called: “Inside Gateway-Colonial,” I read an article in their Lifestyle section titled “Simple Ways to Find Deeper Meaning” Unlock what’s inside – passion, individuality, community – to connect with what’s important by BPT News Service.

The author said “A new movement is emerging, where people are pausing to find deeper meaning in everyday life. . . The theory goes that if a person recognizes and nurtures those activities they love most, they are better able to do what they’re great at in the world. . . Rather than getting swept away in a hectic schedule, try focusing on what truly matters.”

I realized that I was focusing on what mattered to the judges, to people in my art circles, and to the critics, rather than to my own gut feelings. I was allowing my insecurities to rule rather than my strengths.

In the busyness of doing, I’d lost touch with myself and what was important to me. I was blind to the things that make me unique and different. I was trying to ape what I thought others wanted instead of listening to my own drum beat. Sometimes we have to be willing to make mistakes in order to forge ahead in new and uncharted territory.

"India Rising -- the Lost" mixed media on canvas

A Workshop by any Other Name

Inspiration and fun highlighted a demonstration by the renowned artist Art B. Cunanan, a water colorist from the Philippines who lives in Ontario Canada. Once longing to be a comedian, Art’s wife, Lu, suggested he stick to painting. A professional oil and acrylic painter at the time, Art moved into watercolor for the freedom it provided for spontaneity. His secret? “You must plan ahead!” He paints for the “light,” which requires leaving areas of the canvas unpainted where you want and need the most light.

“Loose” is his watchword and Art slathered watercolor paints on a dry canvas with vigor and imagination. Using plenty of water and a mop brush or “rigger,” Art places color first in sky areas, using his favorite cobalt blue wash, but only in certain areas. He leaves some white spaces for clouds or light.

Working his way down the canvas, Art splashed in some yellow near the “eye line” Art prefers to paint plein air and from his imagination. For our demo he worked from a photograph so we could see how he applied his interpretation of what he saw to the canvas. Using only a few light pencil marks to define negative space and light, he worked loosely around those parameters.

The rigger brush provided a point when he needed detail, but mostly he washed many different colors over areas of the canvas, leaving them unblended; a splash of alizarin here, a touch of yellow ochre there. He never uses green, but prefers to add cerulean blue to areas of yellow mixing them on canvas to make green. He stressed that too much time on a canvas produces overworking and “tightness.”

Masterful at what he does, he wrapped up a beautiful finished painting in about 40 minutes as we sat with our mouths hanging open. For a beach painting, he also spattered some droplets of color to add texture to the sand and some finer shadows. He stressed that colors should appear in different areas all over the canvas to provide continuity.

Cunanan added people to scenes with simple shapes and the stroke of a brush tip. Two legs were single strokes of a different color (no feet or detail). A head was a simple dab of paint. What brings the people out and makes them viable along wiith other details? Art uses a touch of white gouache on the shoulders and head. His people look realistic and add to the energy and interest of the painting.

I will be taking a full day workshop from Art next week while he is here in Fort Myers. In the Spring he has workshops in Spain and Italy. In the summer, Cunanan teaches workshops in France. Of course, he teaches in his beloved Ontario where he is more familiar with painting snow scenes than beach scenes and pine trees more than palm trees.

Please go to Art’s web site and enjoy his wonderful energetic portfolio
@ http://www.artcunanan.com/