Capture those magic moments before they get away!

I’m usually a “hang in there” kind of person. I stayed in a 30 year marriage long after I knew that things were never going to change, and I endured a miserable job even after I discovered the boss was a manic depressive chameleon. He ran hot and cold, but always impatient and mean.

I’m not a quitter, and I can always be depended upon to do my job. But when daily circumstances become stressful that’s the time to pull back and re-examine what you really want in life. Can you relate?

I’ve always been able to juggle my schedule and keep several things going at once, but suddenly I’m feeling more overworked than usual. I’m finding fewer hours for creative ventures. I haven’t painted in days, and I’m still trying to finish part of the Neptune Series I started a few weeks ago.

We all go through this hassle each day: deciding how to spend our time, which comes first the chicken for the table or the golden egg for the bank? Our well-planned days seem to unravel before us and we run from one endless pursuit to another. Our “to do” list outgrows the available minutes we have to spend. We start feeling exhausted and unfulfilled.

Surprise! It isn’t more speed, more arms or more time we need it’s a slowing down of our mind and our attitudes. Instead of trying to cram more “stuff” into fewer hours, we need to savor the ones we have.

Did you know that when you ratchet down your fast pace and live in the moment, it seems like time moves at a slower pace? When you delight in each bite of food, rolling it over on your tongue, chewing it purposefully and immersing yourself in its flavor that extra five minutes you spend actually seems like 15?

When you rein in your usual tendency to forge ahead, pause and enjoy a child’s smile, your spouse’s goodbye kiss, a neighbor’s wave, the new fallen snow or the freshly mowed lawns of your neighbor’s. Notice how your body relaxes. Instead of frazzled nerves and a churning stomach, you’re in the moment. More than that, you’re in command of your mind and emotions. You’ve mastered the art of self-control.

If it were only this easy! I know it’s a constant battle. But wanting to gain mastery over your life is a virtuous desire. I dropped some activities thinking I was going to get on top of things, but I took on more responsibilities instead to fill the void. If you really want to have more time for the things you enjoy, avoid this trap!

Pacing and balance are our two greatest allies. Life has a rhythm that helps us sense when things are off and when they’re not. By nailing down the moments and reveling in each passing second, we lay claim to our dreams.

Mind over Matter – Imagination is at the Heart of it!

"Shimmy Shake" 11x14 mixed media

I’m working on some illustrations. Aside from the story line, I’m creating purely from imagination. The more I create, the better it gets! The secret is to see clearly an image of what you want to paint or draw. In this way, an artist breathes life into a painting by creating real characters that seem almost alive.

There is great freedom in creating this way. Sometimes I need a model or a photo to see how an elbow or a knee looks when it’s bent at a certain angle. Or I may want to capture a frown or a surprised face and verify how that emotion shapes the human face. Are there wrinkles around the eyes? Does the mouth form an “o” shape?

"Moonshines" 18x24 mixed media

My imagination seems to be working overtime these days. I’m seeing faces and forms on our bathroom floor caused by water marks and the path of the sunlight as the day progresses. I try to draw these faces quickly before they get away.

Having a sketch book at hand when you’re not at your work station makes the job easier. As a writer, I learned to carry a moleskin notebook with me wherever I went. I’m still a note taker jotting down my first impressions of a subject. My descriptions later turn into drawings.

"Lucky Lady" 11x14 mixed media

The most important treasure an artist has is his imagination. It is a living and breathing thing that needs to be nurtured, coaxed, and used in order to thrive. By doodling a little each day, your imagination can be teased and coddled into being creating artwork or characters that may be fleshed out into something more substantial.

Many abstract paintings have faces, images, and forms tucked away in places that bring an intense interaction with the viewer. These images may be from collages or strictly from imagination. They bring a human element into the work that becomes personal and intimate.

"Release" 24x30 mixed media

 

The more you use your imagination, the freer your brushwork will become. Loose brush strokes add energy and vitality to an otherwise static painting. By learning to visualize your subject matter, you’ll be able to create something truly original.

Even a painting done from a photograph can take on a life of its own when you allow your mind to run wild and your heart full control over your paint brush.

(The above pictures are part of a two-page spread in my children's book: "Inez Ibis Flies Again")

The book is about how to deal with a disability and moving into self acceptance:

"I know a place where heron feed," she offered, encouraged by Will's thoughtfulness. "Would you like to go?"

"I'm there," Will said as he lifted his wings against the twilight.

Inez forgot all about her leg as she made ready to fly. She didn't notice the limping and the hopping before take off. She was beyond happy, and Will was her friend.