Elbow Grease Puts a Shine on and Turns Your Worries into Profits

"Reggae Night" acrylic on canvas

Today was a very good day for me. I sold a vintage light fixture on my Etsy Shop Anfinsen Art, https://www.etsy.com/people/AnfinsenArt, and one of my paintings “Reggae Night” was given “SR” (Special Recognition) in an online contest that will be on display the entire month of March. If you’d like to see the categories and winners go to:

All Female Art Exhibition http://www.lightspacetime.com/all-women-painting-other/ this painting may be purchased at http://carol-allen-anfinsen.artistwebsites.com

(Vintage Tiffany-style chandelier)

We all need a little pat on the back now and then. Most of the time we put the hard work in and seldom see the payback. When we do it makes everything worthwhile.

I met a new artist this week. She is currently doing murals down in Key West. Her brother was working there, too, but plans on returning to the Caribbean. Mia showed me her work via her Smart Phone – Beautiful!

I shared an idea with her about incorporating jewels on a painting. I told her women in my art league discouraged the practice because then it would become more craft than painting.

Mia showed me a mermaid she had just created on a mural. Wherever the scales intersected on the tail, a small pearl accented the connection. Stunning! Her attitude is anything goes! I think that’s what I’m seeing out there also. If people kept doing the same things they were taught, soon all paintings would look alike and eventually be dull and boring. Daring to be different or to think outside the canvas is what Andy Warhol and Salvador Dali did and hundreds of other artists who were at first criticized and later embraced.

Keep pounding out the paintings people! Grind your tired fingers to the bone. Some day your efforts will be praised and purchased! Currently I’m working on one of my “boudoir” paintings. After all the work I’ve put into it I’m still not pleased. Seems too “static” for me; I prefer to have movement and action going on. I’m between painting over the canvas and doing something totally different with it.

"Sea Breeze" acrylic on canvas (The brush led me -- see the movement?)

Even though this decision has set me back a few weeks, I’m willing to live with it. When painting and creating (or whatever it is you do) becomes work, something is wrong! When the brush leads you, sparks are flying.

"Sea Swirls" acrylic on canvas (Notice the movement and 3-D scales?)

You may enjoy this music by “Jewel” about two painters who grow old together and are still painting:

Ruts Vs. Routines and the “Smarts” to know the Difference

I love routine. I always have and I always will. Routine gives me security. Routine makes me feel safe and helps me develop habits that keep me on track. Staying on task helps me accomplish what I set out to do.

Routines are delightful because you do them without thinking. They become automatic. I know that at a certain hour of the day, I will paint. I will write. I will carry out my dreams come “hell or high water!”

My husband knows never to interrupt me when I’m painting. He knows I never answer phone calls when my hands and elbows are dripping in acrylic paint. If friends call, they go into voice mail. The world literally goes on hold when I’m at canvas working with fast-drying acrylics.

If my husband chooses to converse with me, he may get a growl in return. If my agenda changes either by crook or necessity, I’m not a happy camper. I may even have a temper tantrum of disproportionate proportions. My day becomes lop-sided. The monster within comes out. I feel betrayed, cheated, and forlorn; oh, woe is me and a pox on everyone’s house.

If you’ve stayed with me to the end of this tirade, you now know the difference between routines and ruts. Routines are good “if” they help you stick to your goals and enable you to get your work done. Routines become “ruts” when they hold us prisoner and don’t allow us to be flexible. Without flexibility you can kiss creativity goodbye.

Ruts can entrap us, hold us, and make our lives miserable. The first time I went cross-country skiing it was late in the season. Hard, icy tracks were molded on the pathways.  As long as you stayed within their boundaries, it was smooth sailing. Get out of the grooves and you went sailing into the trees. That is exactly what I did when I came to my first turn. The ruts were so deep that you literally had to jump and twist to make the turn. Not something a novice like me could do.

(New work in Progress: "Reggae Night" first layer drawing w/edits)

Ruts stifle creativity. Spontaneity is also a critical component. Awareness and objectivity need to be in control 24/7. Creative thinkers must be good observers. They must be willing to adjust when opportunity knocks. Inspiration is a product not of time or mind, but of heart and soul. The door must always be open. The spirit must always be prepared to receive.

Go ahead and plan your schedules and routines. Set your goals and work toward them; but leave yourself an opening for the unexpected, the priceless moments with loved ones and family, and the sudden impulses that may flutter suddenly on your window sill or whisper in your ear in a moment of reverie.

"Tansy's Pride" 9 x 12 Pastel on Bristol

Here are a few tips:

·         Routines guide our way.

·         Ruts hold our feet to the fire.

·         Routines allow movement and growth.

·         Ruts exhaust us and make us feel like slaves.

·         Routines involve familiar tasks and a safe place to explore ideas.

·         Ruts become rigid trails that lead us nowhere.

·         Routines let us experiment without criticism.

·         Ruts are monotonous black holes that go nowhere.

·         Routines ground us while our mind soars.

·         Ruts create anxiety and worry.

Is a change as good as a rest? Not if rest is what you really need.

My mother-in-law used to say: “A change is as good as a rest.” It might have been for her, but for me with my brood of six, sometimes change didn't cut it. What I needed big time was a rest from the numerous demands on my time and the physical demands of mothering, cooking, and cleaning.

People hate to admit it, but there are times when rest is just what the doctor ordered. So instead of involving ourselves in more activity and “busyness,” we need to relax and turn down the volume of our lives.

Meditation is almost a lost art. In today’s world we are seldom unplugged. Noise and confusion descends upon us from the moment we wake up until we go to bed at night. And sometimes the momentum keeps us awake when we should be asleep. Our minds never stop. The wheels keep turning and our nerves keep twitching long into the night.

That’s why vacations were invented. A real vacation should separate us from distraction, stress, and worry. 

Mini-vacations will do in a pinch. My husband and I went with friends to relax on the beach. We chose an isolated spot and sat for hours chatting, smelling the ocean air, watching wave after wave collapse on the sand.

When we returned that evening, I felt like I’d been on vacation. I was totally into the moment. I felt relaxed and revived.

The other day I suggested we attend a movie I’d wanted to see. As I told my husband: “I need to get out of myself.” There’s nothing like a good movie to pull you out of a funk.

Creative people are driven by their passions. And let’s face it that can be exhausting at best. If we don’t take a breather every now and then we’re in danger of burn out. Poor health can also affect stamina. If you want to work at peak performance, the first place to start is with your physical and spiritual health.

While it’s true that pain and sorrow may add meaning and purpose to your work, the reverse is equally true: vibrant health, self esteem and positive thinking give you the power and energy you need to be productive.

Balanced living and setting priorities is the only way to achieve happiness and success. If you are driven to succeed but you neglect your family or your health, the results will eventually stall your efforts. 

Pay attention to the signs. If your tail is dragging and your mind feels like it’s full of cotton, take some time off to relax, reassess, and refill your creative juices. When you come back you’ll feel recharged, refreshed, and changed.